As the weather starts to change, it's important that our skin care routines also shift with the seasons.
Colder air, temperature fluctuations between outdoor and indoor spaces, and changes to our diet are just a few reasons our skin can suffer in the autumn and winter months.
But there's lots we can do to combat the effect of these changes. And lavender could be just the seasonal superhero your skincare needs.
Let's delve into the seven surprising health benefits of lavender oil.
1. Deep Hydration
Lavender oil, combined with carrier oils and butters like Jojoba, Coconut or Shea, is a wonderful moisturiser, deeply hydrating the skin to combat dryness brought on by harsh winds and indoor heating systems.
2. Soothing Irritated Skin
In the colder months, skin can become more sensitive and prone to irritation. Lavender oil's anti-inflammatory properties help soothe and calm irritated skin, making it a go-to for winter weather woes.
3. Stress-Relief Aromatherapy
The calming scent of lavender oil not only benefits the skin but also offers aromatherapeutic properties that help reduce stress and promote relaxation in the midst of the seasonal hustle and bustle.
4. Antimicrobial Shield
As we spend more time indoors during autumn and winter, lavender oil's antimicrobial properties provide a shield against environmental impurities, keeping your skin healthy.
5. Improved Blood Circulation
Massaging lavender oil onto the skin can help improve blood circulation, giving your complexion a natural, healthy glow even on the dreariest winter days.
6. Acne-Fighting Properties
For those struggling with seasonal breakouts, lavender oil's antibacterial properties can help combat acne while also soothing inflammation and redness.
7. Enhanced Sleep Quality
Incorporating lavender oil into your bedtime routine can promote better sleep quality, which is crucial for overall health and wellbeing during the autumn and winter seasons.
Why not see for yourself
Embracing the benefits of lavender oil in your autumn and winter skincare routine can make a significant difference in how your skin looks and feels. Whether you're looking to combat dryness, reduce stress, or improve your overall skin health, lavender oil is a versatile and natural solution to consider.
Fancy trying it for yourself? Why not explore the Yorkshire Lavender shop for a range of beautifully scented products that help heal, hydrate and promote healthy skin.
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